- Monday North Location, Hot Yoga at 11a-12p, Sweat & Surrender 6:30-7:30p, Hot Power 8-9p
- Wednesday’s North Location, Yoga at 6:30p-7:30p
- Home Studio Private or Group Classes (limited to 4 people per class) available.
Private, Semi-private, Corporate Classes, or Events (bachelorette/bachelor parties, etc) are available, please use the Contact Us page for more information – free consultations!
Preparing for Class
- Please bring your own mat, rentals are available
- Wear comfortable clothing that you can stretch in, no footwear (including socks) needed
- A bottle of water + a towel
- Street Parking is available on Springbank Avenue
- We currently accept cash or e-transfers
- Please arrive 10-15 mins early